With winter comes a number of challenges for our skin: lower temperatures, cold wind, constant indoor heating, and a decrease in humidity. These factors combined can lead to dryness, irritation, and the onset of wrinkles or fine lines unless proper precautions are taken. It is, therefore, crucial to adapt our facial care routine during this season to protect our skin and keep it moisturised and healthy. Men and women should equally pay attention to their specific needs and, if in doubt, consult a skin care professional.
Here are some tips for an ideal winter skincare routine that will help you keep your skin at its best during this demanding season.
- Gentle but effective cleansing
Cleansing the skin is the first step in any facial care routine. However, in winter, it’s essential to be gentler regarding the products you use. Avoid sulphate cleansers, which can remove the skin’s natural oils and aggravate dryness. Instead, opt for creamy or gel cleansers with moisturising ingredients that cleanse without depriving the skin of its protective barrier.If you have sensitive skin or skin prone to irritation, it is advisable to use lukewarm water rather than hot water, as hot water can cause reddening.
- Intensive moisturising with enriched products
During the cold months, the skin needs additional moisturisation due to moisture loss both outdoors and indoors (due to heating). A good moisturiser with hyaluronic acid, glycerine, ceramides, and natural oils can make a big difference. These substances act by sealing in moisture and strengthening the skin barrier. In addition, if you feel your skin is drying more than usual, you can apply serums or facial oils to boost moisturisation.
- Sun protection, even in winter
One of the most common mistakes during winter is neglecting to use sunscreen. Although the sun’s rays may seem less intense, UV rays still affect the skin, contributing to premature ageing and the risk of developing spots. Apply at least SPF 30 sunscreen as part of your daily routine, especially if you spend extended periods outdoors. Sunscreen is also essential on cloudy or snowy days, as UV rays can reflect and cause damage.
- Exfoliate with caution
Exfoliation helps remove dead skin cells, which allows moisturisers to penetrate better. However, during the winter, it is essential not to exfoliate too vigorously, as excessive exfoliation can irritate already dry skin. Use gentle exfoliators, preferably with natural ingredients, that remove dead skin cells without damaging the skin barrier. Perform this procedure once or twice a week, depending on your skin’s sensitivity.
- Special care for lips and eye contours
Lips and eye contours are particularly sensitive areas that require extra care during the winter. Lips tend to become chapped and dry. Therefore, it is advisable to apply a lip balm. Similarly, the skin around the eyes is much thinner and prone to fine lines, so using a specific eye cream rich in moisturising ingredients is essential.
- Get a humidifier for your home
The dry air generated by indoor heating systems can be a major problem for your skin in winter. Using a humidifier in the bedroom or in areas where you spend most of your time helps to maintain an adequate level of humidity in the environment, which prevents your skin from losing moisture unnecessarily. In addition, you will experience an improvement in your breathing and general well-being by keeping the air more humid and less irritating.
- Add moisturising masks to your weekly routine
Moisturising masks can be an excellent complement to your winter facial care routine. You can use homemade masks prepared with natural ingredients such as honey, avocado, or coconut oil, which have moisturising properties. Or use commercial masks that contain intensely moisturising ingredients. Applying them once or twice a week will boost your skin’s moisturisation.
- Consult a professional
Every person’s skin is different, and while these general recommendations may be helpful for many people, it is essential to customise your routine to your particular needs. A dermatologist can advise you on the products and treatments best suited to your skin type and the specific conditions in your environment.
Winter doesn’t have to be a tough season for your skin. With the proper routine, you can keep your skin moisturised, protected, and radiant even in the coldest conditions. Remember to tweak the products you use and consult a professional if necessary, and you’ll be ready to face winter with healthy, vibrant skin.